Leading others doesn't mean carrying everything yourself
Leadership starts with you - Discover practical wellbeing tips for managers, educators and clinical leaders.
Common issues affecting nurses and midwives
We are here for any nurse, midwife or student experiencing any issue impacting mental health and wellbeing.
When the Helper Needs Help - Supporting Nurses and Midwives with Drug and Alcohol Concerns
NMHPV provides confidential peer support for nurses and midwives experiencing drug and alcohol concerns, offering understanding, early support, wellbeing guidance, and pathways to recovery.
Feeling isolated in a new nursing or midwifery role?
Learn practical ways to build connection, confidence and professional support.
Navigating organisational change
Organisational change can be stressful - discover practical ways nurses and midwives can manage uncertainty and protect their wellbeing.
After a difficult clinical event
Challenging clinical events can have a lasting impact - strategies to look after yourself.
Don’t wait till you’re running on empty
Learn how to recognise the early signs of burnout, manage workplace stress, and protect your wellbeing with practical tips for nurses and midwives.
Compassion Fatigue or Empathetic Distress?
The difference between compassion fatigue and empathetic distress, and guidance for taking informed care of ourselves.
Not all conflict is loud - Managing subtle undermining at work
Learn how to spot subtle workplace undermining and protect trust, teamwork, and wellbeing in healthcare.
Understanding Your Reactions after Trauma
A gentle guide to understanding trauma responses, managing overwhelming emotions, and taking small, supportive steps toward healing and recovery.
Understanding Substance Use
Support your wellbeing with practical, strengths-based strategies for managing substance use
ADHD? Friendly Tips to Thrive at Work
Practical, strengths-based strategies to support nurses and midwives with ADHD at work — boosting focus, wellbeing and psychologically safe teams.
Managing stress
Learn practical, evidence-based ways to manage stress, build resilience and support your mental, emotional and physical wellbeing.
Recognising depression
Low mood, sadness, loss of interest? Depression can also show up as chronic fatigue, unexplained aches or pains, or digestive issues. Learn how to recognise the signs.
Vicarious Trauma
Learn how to recognise and manage vicarious trauma. Understand the signs, build healthy boundaries, and discover practical strategies to restore balance, resilience, and emotional wellbeing.
Moral Distress
Learn how to recognise and manage moral distress in nursing and midwifery. Practical, compassionate tips to help you reflect, find support, and stay connected to your professional values.
Bullying at work
Experiencing bullying at work? Understand what bullying is, its impact on you, how to respond and how to find help.
Neurodiversity in nursing and midwifery
Our professions suit some neurodiverse people. Find out about workplace support strategies and how we can help neurodiverse staff thrive.
Late-career nurses and midwives
Common challenges and practical tips for mid and late career nurses and midwives.
Early-career nurses and midwives
Clinical safety, documentation, supervision, wellbeing, and where to find help.
Career transitions
Early or late in your career, balancing shift work, finances, study and life can be a juggle. We offer you support if you are feeling the pressure.
Family violence
If you are experiencing family violence, you are not alone. Find out about taking steps to safety, your workplace rights, and how to seek support safely and with confidence.
Burnout
Burnout is a real issue for midwives and nurses. Understand the signs that you are heading for burnout and what you can do to prevent it.
Complaint or notification?
Most health practitioners are distressed when a complaint or a notification is made about them. Find out how you can care for yourself during the process.
Injured at work
The work we do as nurses and midwives sometimes puts us at risk of injury. What to do if injured at work (physically or psychologically).
Occupational violence
Have you been abused, threatened, or assaulted while doing your job? We can help you respond to a violent experience at work.
Grieving after loss
Grief is a natural response to loss. Recognise the signs that you are grieving and try our suggested ways to cope.
Struggling with alcohol and substance use?
If you are struggling with your use of alcohol or substances, we can help. Find out about our confidential one-on-one support.
Unsupportive workplaces
Workplaces with poor leadership, where staff feel unheard, or mistakes are repeated can undermine your wellbeing and confidence. Try these strategies for protecting your health.