NMHPV provides confidential peer support for nurses and midwives experiencing drug and alcohol concerns, offering understanding, early support, wellbeing guidance, and pathways to recovery.
Challenging clinical events can have a lasting impact - strategies to look after yourself.
Learn how to recognise the early signs of burnout, manage workplace stress, and protect your wellbeing with practical tips for nurses and midwives.
The difference between compassion fatigue and empathetic distress, and guidance for taking informed care of ourselves.
A gentle guide to understanding trauma responses, managing overwhelming emotions, and taking small, supportive steps toward healing and recovery.
Practical, strengths-based strategies to support nurses and midwives with ADHD at work — boosting focus, wellbeing and psychologically safe teams.
Learn practical, evidence-based ways to manage stress, build resilience and support your mental, emotional and physical wellbeing.
Low mood, sadness, loss of interest? Depression can also show up as chronic fatigue, unexplained aches or pains, or digestive issues. Learn how to recognise the signs.
Learn how to recognise and manage vicarious trauma. Understand the signs, build healthy boundaries, and discover practical strategies to restore balance, resilience, and emotional wellbeing.
Learn how to recognise and manage moral distress in nursing and midwifery. Practical, compassionate tips to help you reflect, find support, and stay connected to your professional values.
Burnout is a real issue for midwives and nurses. Understand the signs that you are heading for burnout and what you can do to prevent it.
Grief is a natural response to loss. Recognise the signs that you are grieving and try our suggested ways to cope.
