Graduate Nurse survival guide - Confidence, wellbeing and success in your first year
Expert insights from nursing leader Michelle Rutherford on graduate nurse wellbeing, confidence, resilience, feedback and succeeding in your first year of practice.
Podcasts: Mental health and wellbeing
Insights into caring for your mental health and wellbeing
Breaking the Silence - Addiction, Nursing, and Finding a Way Back
33 min
A registered nurse shares his lived experience of addiction, recovery, and returning to practice in this NMHPV podcast—exploring stigma, mental health, and the power of support for nurses and midwives
When Caring Crosses the Line - Understanding Professional Boundaries in Healthcare
47 min
Exploring how good intentions can lead to boundary breaches, the link to burnout, and practical ways to protect both yourself and patients.
Womens Mental Health
47 min
Celeste is joined by Katrina Locandro from Women’s Mental Health Australia to unpack research insights, barriers to care, and practical ways to support women’s mental wellbeing across the lifespan.
The intersection between mental health, substance use and sleep
30 min
Rowan Ogeil, researcher, talks to us about the connection between sleep, mental health and alcohol use.
Stress solutions 101
26 min
Stress management strategies for nurses and midwives, emphasising the importance of small, consistent practices to help reduce stress and burnout.
Movement Matters
18 min
The role of movement in our lives and ways we can incorporate this to improve our wellbeing.
Sleep smarter
22 min
The importance of sleep and strategies for nurses and midwives to improve its quality.
Harnessing the power of habits
20 min
Dive into the transformative power of habits and explore practical strategies for nurses and midwives to enhance wellbeing.